Weekly Running Update

Last weeks running schedule was a little more tough.  I think that part of me had such a hard time because I was sick.  There has been this horrible, runny nose, congestion, sore throat, coughing thing going around.  Both girls had it and, of course, mommy had it too.  I could barely breathe through my nose, so running was harder.

Week 6 Day 1:  Warm Up 5 min, Run 9 min, walk 3 min and Run 9 min with a 5 minute cool down.


I stayed on this day all week because I was having such a hard time.  I am going to try that one more time and then the next day will move on to my first 20 minute run!!


I have lost 2 pounds, so hopefully with weight watchers and running, I am getting closer to my goal weight. 

The race is October 20th!  I can do this!!